honest therapy for the woman you’re becoming.
online therapy for women of color in california
online therapy for women of color in california
what brings you here?
a breakup, or a relationship you know you’ve outgrown
a family conflict you can’t stop replaying
a crisis or loss that knocked you off balance
a role you’ve outgrown, or a life change you didn’t plan for
what you might be feeling:
anxiety that won’t switch off
depression that looks fine from the outside: you get everything done and enjoy none of it
adhd: can’t focus, can’t finish, and tired of calling it laziness
the exhaustion of never feeling like enough
if this sounds like you, you’re in the right place.
you don’t have to edit yourself here.
“Too loud.
Too aggressive.
Too sensitive.”
In real life, we as women of color hear it a lot, and we learn to dim our light to keep the peace.
Here, your light stays on.
Hi, I’m Cecilia, a licensed clinical social worker with over ten years of experience. I help women of color who are struggling with anxiety, depression, or ADHD while going through a major life change.
I’m easy to talk to, and nothing you tell me will shock me. I’m in your corner: supportive, direct, a little quirky, and not afraid to challenge you.
choose you
who you’ve been got you here.
who you become is up to you.
ask a question or request a free 15-minute phone consultation
or call 310-626-1663
I do not provide crisis services.
If you are experiencing a mental health crisis, call 911.
cecilia spero lcsw