Liberal Therapist

more
is
possible.

online therapy for women of color in california

CBT for high-functioning anxiety

online therapy for women of color in california

Compassionate, Evidence-Based Therapy for Women
Therapy for ambitious women navigating life transitions

what brings you here?


a breakup, or a relationship you know you’ve outgrown

a family conflict you can’t stop replaying

a crisis or loss that knocked you off balance

a role you’ve outgrown, or a life change you didn’t plan for

what you might be feeling:


anxiety that won’t switch off

depression that looks fine from the outside: you get everything done and enjoy none of it

adhd: can’t focus, can’t finish, and tired of calling it laziness

the exhaustion of never feeling like enough

if this sounds like you, you’re in the right place.

request a consult
Luxury therapy practice California

you don’t have to edit yourself here.

“Too loud.

Too aggressive.

Too sensitive.”

In real life, we as women of color hear it a lot, and we learn to dim our light to keep the peace.

Here, your light stays on.


Hi, I’m Cecilia, a licensed clinical social worker with over ten years of experience. I help women of color who are struggling with anxiety, depression, or ADHD while going through a major life change.

I’m easy to talk to, and nothing you tell me will shock me. I’m in your corner: supportive, direct, a little quirky, and not afraid to challenge you.

choose you


who you’ve been got you here.

who you become is up to you.

ask a question or request a free 15-minute phone consultation

let's talk.

or call 310-626-1663

I do not provide crisis services.
If you are experiencing a mental health crisis, call 911.

cecilia spero lcsw

Simplified illustration of a flower with multiple petals, in a solid orange color.
Simplified illustration of a flower with multiple petals, in a solid orange color.

california license no. LCSW74879