real talk
real therapy
real change
online therapy for women in California
real life
real therapy
real talk
therapy
for
women
conversations that create change
anxiety. depression. a breakup.
a life change you didn’t plan for.
the exhaustion of never feeling like enough.
woman-centered therapy.
real talk from someone in your corner. supportive, and not afraid to challenge you.
real work. real topics
anxiety that won’t switch off.
depression and feeling flat.
a breakup, or a relationship you know you’ve outgrown.
a life transition, or working toward one
low self-worth and self-doubt
how race, culture, and heritage have shaped you, when that’s part of your story.
no jargon. no judgement.
I’m Cecilia Spero, a licensed clinical social worker and psychotherapist with over ten years in clinical practice. I’m easy to talk to, and nothing you tell me will shock me.
I’m CBT-certified, so we turn insight into action. I also bring in Stoic ideas about what’s in your control, and we look at what’s underneath. I’ll help you see your strengths while challenging the thinking that keeps you stuck.
Women are my specialty: what we carry, what’s expected of us, and who we become. That includes how race, culture, and heritage shape us, when it’s part of your story.
who you’ve been got you here. who you become is up to you.
choose you
ask a question or request a free 15-minute phone consultation
or call 310-626-1663
I do not provide crisis services.
If you are experiencing a mental health crisis, call 911.
cecilia spero lcsw