Let’s get into the real stuff - because surface-level therapy isn’t cutting it. Here’s what I help women face, heal, and move through…

imposter’s syndrome

the head

"I’ve done everything right, but I still feel like a fraud."

The thoughts that won’t quit.

You’re constantly in your head, questioning yourself.

You overanalyze, replay conversations, and set impossibly high standards.

You’ve achieved so much, yet you feel like a fraud—like you just got lucky or somehow fooled people into thinking you’re capable.

This mental loop doesn’t reflect reality, but it feels real. It's exhausting to live in a brain that won’t let you own your brilliance.

I help you challenge the inner critic, own your worth, and build real confidence - not the ‘just think positive’ kind, but the kind that actually sticks.

"No matter what I achieve, it never feels like enough."

The quiet belief that you’re not enough.

Even when things look good on the outside, there’s a part of you that feels small, unworthy, or like you’re fundamentally flawed.

Shame whispers that you're too much, not enough, or somehow broken.

These deep-rooted beliefs likely began long ago—and they’ve shaped how you show up in every part of your life.

In therapy, we work on rewriting that inner narrative, not by “fixing” you, but by helping you finally see yourself with the compassion, dignity, and strength you’ve always deserved.

“I’ve buried it for years—but it still lives in me."

The feelings you’ve tucked away.

You might not even call it trauma—but something happened (or didn’t happen) that left an imprint. Maybe it was emotional neglect, betrayal, loss, or a pattern of not being safe to feel.

And now?

You feel things deeply… or not at all. Your relationships get complicated. You might shut down, people-please, or react in ways that confuse even you. This is the heart’s way of protecting itself.

I help you gently untangle the past and give your heart permission to feel, heal, and trust again.